Does Bergamot Affect Blood Pressure?

What are the side effects of taking bergamot?

Bergamot EXTRACT is POSSIBLY SAFE when taken by mouth as a medicine, short-term.

Side effects of bergamot extract are generally mild and may include dizziness, muscle cramps, or heartburn.

When applied to the skin: Bergamot oil is POSSIBLY UNSAFE when applied to the skin.

It might make the skin sensitive to the sun..

What does Bergamot do for the body?

Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol. It may also help to increase “good” HDL cholesterol and has the potential to be an effective supplement to cholesterol drugs.

Does Earl GREY tea lower blood pressure?

Bergamot tea, or Earl Grey, is made from black tea and bergamot citrus extract. Compounds in bergamot and black tea may act as antioxidants, promote healthy digestion, and lower your cholesterol and blood pressure levels.

Is Bergamot good for high blood pressure?

Bergamot. Bergamot essential oil may lower heart rate and blood pressure.

Why is Earl GREY tea bad for you?

Tea is regarded a delicious, aromatic stimulant worldwide. However, even tea may lead to health problems if flavoured and consumed in extraordinarily high quantities. Bergamot essence in Earl Grey tea, when consumed in excess, may induce muscle cramps, fasciculations, paraesthesias and blurred vision.

What’s the healthiest tea?

White tea, for instance, has the highest concentration of antioxidants because it is the least processed tea. By this standard, it might be considered the “healthiest” of them all. As far as antioxidants are concerned, white tea is followed by jasmine tea, green tea, then black tea.

Does bergamot lower LDL?

Bergamot juice was found to reduce cholesterol (29.27%), triglycerides (46.12%), and LDL (51.72%) and an increase in HDL (27.61%) levels versus hypercholesterolemic controls.

Which is better green tea or Earl GREY?

Generally, Earl Grey is likely to have more caffeine than green tea. … Broken tea leaves in tea bags will have more caffeine than unbroken loose leaf tea, but the unbroken loose leaf tea is likely to have more antioxidants and L-theanine, and provide more health benefits. Read more about caffeine in Earl Grey tea here.

Does Earl GREY tea help you poop?

Earl Grey tea has been known to improve digestion If you usually suffer from bad digestion or irritable bowel syndrome, the consumption of tea can help relieve your symptoms because it is a natural antispasmodic.

Is Bergamot a statin?

Studies show that bergamot lowers low-density lipoprotein (LDL) cholesterol just as well as cholesterol-lowering statin drugs. This lowers the risk of heart disease. Not only that, but bergamot also increases high-density lipoprotein (HDL), making the supplement a better treatment option than statins.

What is the best natural cholesterol lowering supplement?

9 Natural Cholesterol ReducersSoluble fiber.Psyllium.Phytosterols.Soy.Garlic.Red yeast rice.Ginger.Flaxseed.More items…

Can you take bergamot with statins?

According to Ehrlich, the study suggests that bergamot polyphenols combined with statins provides several advantages due to their complementary properties. Compared to statins administered alone, BergaMet plus statins results in: An enhancement of LDL-cholesterol lowering.