Quick Answer: Can You Take Essential Oils Orally?

Is Lemon Essential Oil safe to ingest?

Essential oils aren’t food-grade products and aren’t tested by the Food and Drug Administration (FDA) for safety.

Lemon essential oils contain unstable elements, which mean they can oxidize and eventually go bad.

For your own safety, avoid ingesting lemon essential oil or any essential oil..

Is it OK to drink essential oils with water?

Since water and oil don’t mix, diluting drops in water won’t work either—it’s just another one-way ticket to irritation. Instead, Galper says you can take one or two drops with a carrier oil, honey, or in capsules with MCT oil or vegetable glycerin, so the essential oil dissolves and won’t be damaging to your system.

Is thieves safe to ingest?

General safety precautions Don’t eat or drink essential oils unless you’re under the supervision of a qualified professional. In fact, eucalyptus oil, which is a component of thieves oil, can be toxic when ingested.

Are revive essential oils safe to ingest?

Are REVIVE Essential Oils safe to ingest? Yes, REVIVE Essential Oils are so high quality and pure that you can take them internally. That means you can put drops under your tongue, you can put REVIVE Essential Oils & Blends in your coffee or tea, or even cook with it.

Is it safe to ingest peppermint oil?

Peppermint oil appears to be safe when taken orally (by mouth) or applied topically in the doses commonly used. Peppermint oil has been safely used in many clinical trials. Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth.

Can essential oils cause liver damage?

Some essential oils used in the wrong doses or too high a concentration have been found (in animal and laboratory studies) to contribute to tumor development and other harmful changes in the body. Some essential oils can even be damaging to the skin, liver and other organs if used improperly.

Can you ingest Eucalyptus essential oil?

Small doses of eucalyptus oil (0.05 to 0.2 milliliters a day) can be taken internally by adults. Always dilute the oil in warm water before consuming it. To prepare an infusion, boil one to two teaspoons of the chopped leaves in a cup of water and steep for 10 minutes. You can drink up to two cups a day.

Which essential oils can be taken internally?

Some of the oils that are safe for internal use are a lot of the citrus oils like Lemon, Lime, Wild Orange. Black Pepper, Cardamom, Fennel or Oregano, Peppermint, Rosemary, Frankincense. Those are just several to name a few. But there’s quite a growing list of oils that you can actually take internally.

Which essential oils are safe to ingest?

Oils that can help include Bergamot, Cinnamon Bark, Clove, Marjoram, Thyme, Lime, and Helichrysum. More specifically, Black Pepper, Cinnamon Bark, Clove, Fennel, and Thyme all help assist in healthy circulation as well. To provide cleansing to internal bodily systems.

Is it safe to take essential oils internally?

Essential oils aren’t consistently regulated. You shouldn’t use essential oils internally unless you’ve undergone advanced training and certification or are acting under the guidance of a trained professional.

What happens if you swallow essential oils?

Aspirating an essential oil can cause pneumonia; this can happen if someone tries to swallow it, but chokes so that a little goes into the lungs.

Is it safe to ingest lavender essential oil?

When taken by mouth: Lavender is LIKELY SAFE for most adults in food amounts. It’s POSSIBLY SAFE when taken by mouth in medicinal amounts. When taken by mouth, lavender may cause constipation, headache, and increased appetite.