What are the side effects of peppermint tea?
Risks and considerations.
Peppermint tea is generally very safe for people of all ages to consume.
However, some people find that drinking peppermint tea can trigger or worsen symptoms of heartburn and gastroesophageal reflux disease (GERD)..
What happens if you drink peppermint tea everyday?
The menthol in peppermint can cause adverse side effects in large amounts. While it’s difficult to consume too much menthol by drinking peppermint tea, it’s not recommended for people with certain health conditions. Peppermint can help with digestion and stomach pain but can worsen acid reflux.
Does peppermint tea help you lose belly fat?
The strong aroma of peppermint tea can also help suppress appetite, which is vital for promoting fat loss.
Is peppermint tea good for anxiety?
Peppermint Tea (Mentha Piperita) This aromatic tea works well to reduce stress and relieves you from anxiety. The menthol contained in peppermint is a natural muscle relaxant. When you’re stressed out or anxious, you tend to feel very tense and irritable. Drinking peppermint tea will help you have an overall calm.